What is Rose Hibiscus Tea and its benefits explained in detail

What is rose and hibiscus tea

Original Organic India Rose Hibiscus Tea :

Rose and Hibiscus tea is famous for its taste and fragrance, but do you know that it is also very beneficial for health. Antioxidant and anti-inflammatory properties are found in rose, which removes many health problems, so let’s know the amazing benefits of Original Organic India Rose Hibiscus Tea and the way to make it.

What is rose and hibiscus tea

Rose and Hibiscus, both are precious gifts of nature, this plant is known for its beautiful flowers as well as medicinal properties. When both of these are mixed to make tea, it not only tastes amazing, but is also very beneficial for health. Rose Hibiscus tea is becoming popular due to its beautiful pink colour and nutritious elements.

Amazing Benefits of Rose Hibiscus Tea

Fighting Infection: Rose Hibiscus tea is considered extremely effective in fighting various types of infections, which helps in reducing inflammation and pain in the body. This tea reduces inflammation and irritation caused by infection.

Strengthens the immunity system: Hibiscus is a good source of vitamin C, which strengthens the immunity system.

Reduces stress: The fragrance and taste of roses help to calm the mind, this tea provides mental peace by reducing stress and anxiety.

Helpful in weight loss: This tea speeds up metabolism, which helps in reducing weight, apart from this it also strengthens the digestive system.

Helpful in controlling blood pressure: Anthocyanins found in hibiscus are helpful in controlling high blood pressure, regular consumption of this tea helps in keeping the heart healthy.

Powerful Antioxidants: Both Rose and Hibiscus are rich in antioxidants, which neutralize harmful free radicals inside the body. It helps in keeping the skin healthy and young.

Prevents dehydration: The antioxidants present in rose keep the body hydrated and protect it from many types of infections. Drinking tea does not cause water deficiency in the body.

Relief in period pain: Rose tea for women helps in reducing pain and cramps during periods. Its regular consumption provides relief during period days.

Increasing skin glow: The antioxidant properties present in rose tea keep the skin healthy and beautiful and refresh the body from within.

Beneficial for hair: The antioxidants, vitamin C and minerals present in Rose Hibiscus tea strengthen the hair roots, which reduces the problem of hair fall. It increases hair growth and brings natural shine by providing nutrition.

Rose and Hibiscus Tea Recipe :
Ingredients

  • 1 teaspoon dried rose petals
  • 1 teaspoon dried hibiscus petals
  • 2 cups water
  • Honey or sugar to taste
  • A little lemon juice

Method:

  • First of all, boil 2 cups of water in a pan.
  • Add dried rose petals and hibiscus petals to the water.
  • Boil it on low flame for 5-7 minutes.
  • Add honey or sugar to taste.
  • Add a little lemon juice for freshness
  • Now enjoy this hot tea.